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	<title>Wii to a new Mii</title>
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	<link>http://www.wiitoanewmii.com</link>
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		<title>Vacations&#8230;</title>
		<link>http://www.wiitoanewmii.com/?p=421</link>
		<comments>http://www.wiitoanewmii.com/?p=421#comments</comments>
		<pubDate>Mon, 12 Jul 2010 05:24:25 +0000</pubDate>
		<dc:creator>Marisa</dc:creator>
				<category><![CDATA[Marisa's Weight Loss]]></category>

		<guid isPermaLink="false">http://www.wiitoanewmii.com/?p=421</guid>
		<description><![CDATA[My husband and daughter and I ended up taking a little spur of the moment vacation&#8230; well, two, actually. My husband had the past week off and while we had planned to stay home, we ended up going out to Pennsylvania to see the filming location for one of my husband&#8217;s favorite movies, Day of [...]]]></description>
			<content:encoded><![CDATA[<p>My husband and daughter and I ended up taking a little spur of the moment vacation&#8230; well, two, actually. My husband had the past week off and while we had planned to stay home, we ended up going out to Pennsylvania to see the filming location for one of my husband&#8217;s favorite movies, Day of the Dead. He&#8217;s a zombie fan.</p>
<p style="text-align: center;"><img class="aligncenter" title="Zombie" src="http://sphotos.ak.fbcdn.net/hphotos-ak-ash2/hs041.ash2/35389_405873927860_628477860_4485736_5005673_n.jpg" alt="" width="536" height="720" /></p>
<p>This is Kyleigh at the Time and Space store in Monroeville Mall.. She actually was scared of them but was just pretending here!</p>
<p>We stayed two days in Pennsylvania then after getting home decided to head up to &#8220;up north&#8221; in Michigan. My parents have a cottage that my husband has never been to and I have only been to once, 3 years ago. We went there and swam and went to a few stores.</p>
<p><img class="aligncenter" src="http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs038.snc4/34247_407526962860_628477860_4526003_2425725_n.jpg" alt="" width="536" height="720" />This is Kyleigh on the Island, we stopped to look around.</p>
<p><img class="aligncenter" src="http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs147.snc4/36688_407525257860_628477860_4525962_586123_n.jpg" alt="" width="536" height="720" />Kyleigh was rowing the boat with her net. She also caught a butterfly!</p>
<p><img class="aligncenter" src="http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs051.snc4/34933_407530707860_628477860_4526068_2468617_n.jpg" alt="" width="720" height="540" /></p>
<p><img class="aligncenter" src="http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs051.snc4/34893_407529947860_628477860_4526054_3228185_n.jpg" alt="" width="536" height="720" />She let it go a few seconds later.</p>
<p>I don&#8217;t think that I posted that we just got a new dog, Cocoa Calypso, but she also went swimming!</p>
<p><img class="aligncenter" src="http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs038.snc4/34254_407524842860_628477860_4525937_72178_n.jpg" alt="" width="536" height="720" /></p>
<p>So&#8230;. I haven&#8217;t been to the gym but it was a lot of exercise with all that we have done this week! Hope all of you are doing well!</p>
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			<wfw:commentRss>http://www.wiitoanewmii.com/?feed=rss2&amp;p=421</wfw:commentRss>
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		<title>Almost 4th of July!</title>
		<link>http://www.wiitoanewmii.com/?p=416</link>
		<comments>http://www.wiitoanewmii.com/?p=416#comments</comments>
		<pubDate>Sat, 03 Jul 2010 04:01:07 +0000</pubDate>
		<dc:creator>Marisa</dc:creator>
				<category><![CDATA[Marisa's Weight Loss]]></category>

		<guid isPermaLink="false">http://www.wiitoanewmii.com/?p=416</guid>
		<description><![CDATA[4th of July is a big deal in my family&#8230; for more than 10 years now we have been having a big party/family reunion on the 4th of July. We have anywhere from 30 to 100 guests and a lot of prep goes into it. It&#8217;s been a very busy week!
I have still been going [...]]]></description>
			<content:encoded><![CDATA[<p>4th of July is a big deal in my family&#8230; for more than 10 years now we have been having a big party/family reunion on the 4th of July. We have anywhere from 30 to 100 guests and a lot of prep goes into it. It&#8217;s been a very busy week!</p>
<p>I have still been going to the gym every other day, except today. It was my gym day but I didn&#8217;t make it there. I went shopping with my mom for the food for the party. It took about 2 hours! We ended up using $35 worth of coupons, which was really great! After that we put up the tents for the party.</p>
<p>I took these pictures of our prep last year and thought I would share a little of what I did today! <img src='http://www.wiitoanewmii.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: center;"><a href="http://www.wiitoanewmii.com/wp-content/uploads/2010/07/Summer-2009-052.jpg"><img class="aligncenter size-full wp-image-418" title="Summer 2009 052" src="http://www.wiitoanewmii.com/wp-content/uploads/2010/07/Summer-2009-052.jpg" alt="" width="557" height="415" /></a></p>
<p style="text-align: center;"><a href="http://www.wiitoanewmii.com/wp-content/uploads/2010/07/Summer-2009-058.jpg"><img class="aligncenter size-full wp-image-417" title="Summer 2009 058" src="http://www.wiitoanewmii.com/wp-content/uploads/2010/07/Summer-2009-058.jpg" alt="" width="557" height="415" /></a></p>
<p style="text-align: center;"><a href="http://www.wiitoanewmii.com/wp-content/uploads/2010/07/Summer-2009-064.jpg"><img class="aligncenter size-full wp-image-419" title="Summer 2009 064" src="http://www.wiitoanewmii.com/wp-content/uploads/2010/07/Summer-2009-064.jpg" alt="" width="557" height="415" /></a></p>
<p style="text-align: left;">Somehow we manage to forget every year how the tents go together. The pictures were definitely a help! <img src='http://www.wiitoanewmii.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I wish I had been able to make it to the gym but I think that I was active enough today to make up at least a little bit for having missed a day&#8230;</p>
<p style="text-align: left;">Anybody else work out?</p>
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		<item>
		<title>Welcome to Wii to a new Mii!</title>
		<link>http://www.wiitoanewmii.com/?p=412</link>
		<comments>http://www.wiitoanewmii.com/?p=412#comments</comments>
		<pubDate>Thu, 01 Jul 2010 01:38:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.wiitoanewmii.com/?p=412</guid>
		<description><![CDATA[Welcome (again) to Wii to a New Mii. This blog is ran by myself (Kristin) and my great friend Marisa. We are both 2 women with about 100 pounds to lose who want to shrink our Mii on the Wii.
If you&#8217;ve ever played Wii Fit, you know what I mean! You create yourself a beautiful [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome (again) to Wii to a New Mii. This blog is ran by myself (Kristin) and my great friend Marisa. We are both 2 women with about 100 pounds to lose who want to shrink our Mii on the Wii.</p>
<p>If you&#8217;ve ever played Wii Fit, you know what I mean! You create yourself a beautiful Mii and then you weigh yourself and your Mii balloons up twice her size! Well I&#8217;m tired of the ballooning. I want her to stay the same!</p>
<p>So join the two of us through our struggles, triumphs and sometimes failures. Check in with us as we try our hardest to Wii to a new Mii!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wiitoanewmii.com/?feed=rss2&amp;p=412</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<item>
		<title>Finally!</title>
		<link>http://www.wiitoanewmii.com/?p=410</link>
		<comments>http://www.wiitoanewmii.com/?p=410#comments</comments>
		<pubDate>Mon, 14 Jun 2010 19:02:01 +0000</pubDate>
		<dc:creator>Marisa</dc:creator>
				<category><![CDATA[Marisa's Weight Loss]]></category>

		<guid isPermaLink="false">http://www.wiitoanewmii.com/?p=410</guid>
		<description><![CDATA[I finally got the blog fixed up&#8230;. I still have some work to do before it looks like it did before. I can&#8217;t remember everything that was on there so it&#8217;s a little hard.  
I have been keeping up with going to the gym.. Although I have missed a day. I haven&#8217;t been feeling [...]]]></description>
			<content:encoded><![CDATA[<p>I finally got the blog fixed up&#8230;. I still have some work to do before it looks like it did before. I can&#8217;t remember everything that was on there so it&#8217;s a little hard. <img src='http://www.wiitoanewmii.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I have been keeping up with going to the gym.. Although I have missed a day. I haven&#8217;t been feeling good the last few days and skipped. I don&#8217;t plan to let it go on, but it&#8217;s hard to exercise when you can&#8217;t breathe!</p>
<p>How has everyone else been doing??</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wiitoanewmii.com/?feed=rss2&amp;p=410</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Blog</title>
		<link>http://www.wiitoanewmii.com/?p=408</link>
		<comments>http://www.wiitoanewmii.com/?p=408#comments</comments>
		<pubDate>Thu, 27 May 2010 16:40:58 +0000</pubDate>
		<dc:creator>Marisa</dc:creator>
				<category><![CDATA[Marisa's Weight Loss]]></category>
		<category><![CDATA[Medical Transcription]]></category>

		<guid isPermaLink="false">http://www.wiitoanewmii.com/?p=408</guid>
		<description><![CDATA[So the blog looks a little plain right now. I had to back it up to do some work and didn&#8217;t pay too much attention how to do things when Kristin and I set it up. So I am going to wait it out until she comes back from Disney to fix everything so I [...]]]></description>
			<content:encoded><![CDATA[<p>So the blog looks a little plain right now. I had to back it up to do some work and didn&#8217;t pay too much attention how to do things when Kristin and I set it up. So I am going to wait it out until she comes back from Disney to fix everything so I don&#8217;t mess it up too badly. <img src='http://www.wiitoanewmii.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I missed the gym on Friday. My husband wasn&#8217;t feeling so well so I decided to stay home until he was feeling a little better. Then my daughter and I had to go to my niece&#8217;s dance recital. To make up for it I went both Saturday and Sunday.</p>
<p>On Saturday I did 30 minutes on the elliptical and about 30 minutes of lower body weight training. Sunday I did 20 minutes of upper body weight training and 45 minutes on the treadmill. Tuesday I did 40 minutes on the treadmill and 25 minutes of lower body weight training. So far I have been doing really good on going every other day! I&#8217;ve only had the one mishap where I had to go the next day but I haven&#8217;t missed any workouts! It&#8217;s been almost a month already.</p>
<p>I&#8217;m excited by the fact that I only have two more modules for the first part of my <a href="http://www.shareasale.com/r.cfm?B=205312&amp;U=424073&amp;M=25156">Medical Transcription</a> course left! I&#8217;m getting so close!</p>
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		<item>
		<title>Transcription</title>
		<link>http://www.wiitoanewmii.com/?p=406</link>
		<comments>http://www.wiitoanewmii.com/?p=406#comments</comments>
		<pubDate>Fri, 21 May 2010 17:29:48 +0000</pubDate>
		<dc:creator>Marisa</dc:creator>
				<category><![CDATA[Marisa's Weight Loss]]></category>
		<category><![CDATA[Medical Transcription]]></category>

		<guid isPermaLink="false">http://www.wiitoanewmii.com/?p=406</guid>
		<description><![CDATA[I&#8217;m super excited by the fact that I just got to 50% done with the first part of my Medical Transcription course.   Next up is the Mid Term then I think I start getting into the serious transcribing. Exciting!
I am going to the gym today for lower body and cardio, but haven&#8217;t made [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m super excited by the fact that I just got to 50% done with the first part of my <a href="http://www.careerstep.com/affmain/?uid=ShareASale&amp;aid=424073">Medical Transcription</a> course. <img src='http://www.wiitoanewmii.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Next up is the Mid Term then I think I start getting into the serious transcribing. Exciting!</p>
<p>I am going to the gym today for lower body and cardio, but haven&#8217;t made it yet. How is everyone else doing with workouts??</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wiitoanewmii.com/?feed=rss2&amp;p=406</wfw:commentRss>
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		<item>
		<title>Monday and Wednesday Workouts</title>
		<link>http://www.wiitoanewmii.com/?p=404</link>
		<comments>http://www.wiitoanewmii.com/?p=404#comments</comments>
		<pubDate>Thu, 20 May 2010 06:40:34 +0000</pubDate>
		<dc:creator>Marisa</dc:creator>
				<category><![CDATA[Marisa's Weight Loss]]></category>

		<guid isPermaLink="false">http://www.wiitoanewmii.com/?p=404</guid>
		<description><![CDATA[I didn&#8217;t post my Monday workout yet, but I did work out!
On Monday I did 50 minutes on the treadmill. It said I had burned 265 calories. I did about 15-20 minutes or so on the lower body machines. My upper body has been really sore for days!
Today (Wednesday) I did my upper body weight [...]]]></description>
			<content:encoded><![CDATA[<p>I didn&#8217;t post my Monday workout yet, but I did work out!</p>
<p>On Monday I did 50 minutes on the treadmill. It said I had burned 265 calories. I did about 15-20 minutes or so on the lower body machines. My upper body has been really sore for days!</p>
<p>Today (Wednesday) I did my upper body weight training for 25 minutes then did the elliptical for 20 minutes. It said I had burned 144 calories. For some reason I have a lot of trouble going for a long time on those darn things.</p>
<p>After the gym we went on about a 30 minute walk to park. It was a really nice day out today!</p>
<p>I weighed in today and am down 7 lbs since joining the gym 17 days ago! I&#8217;m really excited by that. <img src='http://www.wiitoanewmii.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<item>
		<title>I tried the Elliptical!</title>
		<link>http://www.wiitoanewmii.com/?p=402</link>
		<comments>http://www.wiitoanewmii.com/?p=402#comments</comments>
		<pubDate>Sun, 16 May 2010 02:41:57 +0000</pubDate>
		<dc:creator>Marisa</dc:creator>
				<category><![CDATA[Marisa's Weight Loss]]></category>

		<guid isPermaLink="false">http://www.wiitoanewmii.com/?p=402</guid>
		<description><![CDATA[Today I did 20 minutes of upper body weight training. I once again got done a little early since my goal is 30 minutes but I think I did well at it. It was hard, so I think it was working! After I did that I went on to the elliptical. I did 20 minutes [...]]]></description>
			<content:encoded><![CDATA[<p>Today I did 20 minutes of upper body weight training. I once again got done a little early since my goal is 30 minutes but I think I did well at it. It was hard, so I think it was working! After I did that I went on to the elliptical. I did 20 minutes there and it said I had burned 144 calories. I think that is a lot of calories for 20 minutes! I should probably start doing it more. For some reason I just seem to have a lot of trouble getting into a good rhythm when doing it. I just feel a little off. After I finished on there I did my last 20 minutes on the treadmill. I burned 92 calories there.</p>
<p>So between the elliptical and the treadmill I burned 236 calories. Plus whatever I burned doing weight training, I think that is pretty good!</p>
<p>How did you do?</p>
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			<wfw:commentRss>http://www.wiitoanewmii.com/?feed=rss2&amp;p=402</wfw:commentRss>
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		<item>
		<title>Thursday May 13th</title>
		<link>http://www.wiitoanewmii.com/?p=400</link>
		<comments>http://www.wiitoanewmii.com/?p=400#comments</comments>
		<pubDate>Fri, 14 May 2010 02:21:40 +0000</pubDate>
		<dc:creator>Marisa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.wiitoanewmii.com/?p=400</guid>
		<description><![CDATA[I weighed in again today and it said that I was down 5 lbs since the start of my gym time. That is 5 lbs in 11 days! Pretty awesome!
Today I did 40 minutes on the treadmill, it said I had burned 211 calories. I did about 35 minutes going 3 MPH then the last [...]]]></description>
			<content:encoded><![CDATA[<p>I weighed in again today and it said that I was down 5 lbs since the start of my gym time. That is 5 lbs in 11 days! Pretty awesome!</p>
<p>Today I did 40 minutes on the treadmill, it said I had burned 211 calories. I did about 35 minutes going 3 MPH then the last 5 minutes where I normally do the &#8220;cool down&#8221; I just went a little slower. The cool down makes the speed go down pretty fast and it goes really slow so I thought I would just slow it down a little.</p>
<p>I have been having some trouble with one of my knees for a while now, and doing all this exercise has actually been helping it! Everytime I do the treadmill it seems to feel a little better. I haven&#8217;t been having any pain in my feet at all. The <a href="https://www.amazon.com/dp/B0026RXG9W?tag=peopstriaddi-20&amp;camp=213381&amp;creative=390973&amp;linkCode=as4&amp;creativeASIN=B0026RXG9W&amp;adid=0C3SE733Y313387N066K&amp;">Shape Ups</a> are really great shoes.</p>
<p>I did 30 minutes on the lower body weight machines.</p>
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		<item>
		<title>Tuesday May 11th workout</title>
		<link>http://www.wiitoanewmii.com/?p=397</link>
		<comments>http://www.wiitoanewmii.com/?p=397#comments</comments>
		<pubDate>Fri, 14 May 2010 02:09:33 +0000</pubDate>
		<dc:creator>Marisa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.wiitoanewmii.com/?p=397</guid>
		<description><![CDATA[I am a little late on adding my Tuesday workout. I did 30 minutes of upper body weight training and 35 minutes on the treadmill. I&#8217;ve still been trying to work up to going faster on the treadmill but haven&#8217;t really been able to get beyond 3MPH yet. I start out at 2 and bump [...]]]></description>
			<content:encoded><![CDATA[<p>I am a little late on adding my Tuesday workout. I did 30 minutes of upper body weight training and 35 minutes on the treadmill. I&#8217;ve still been trying to work up to going faster on the treadmill but haven&#8217;t really been able to get beyond 3MPH yet. I start out at 2 and bump it up to 3 after about 30 seconds then do 3 for 30 minutes and do the &#8220;cool down&#8221; for the last 5 minutes. It seems to work out well. I&#8217;m still aiming for more though!</p>
<p>I have also been doing really well with food, and not drinking pop very often at all.</p>
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